Benefits Of Deep Tissue Massage

The benefits of deep tissue massage include the realignment of contracted muscles and the release of tension. The process of deep tissue massage involves kneading deep into the muscles and across the muscle grain. It is especially useful for the relief of stiff necks, sore shoulders and tension in the lower back.

During a deep tissue massage session, your therapist may apply pressure and friction to the tense areas of your body with the use of knuckles, elbows, fingertips and forearms. This helps to remove the blockage caused by painful bands of rigid muscle and expels toxins. You might be sore immediately after the procedure, and you will need to drink a lot of water afterward to eliminate the released toxins from your body.

Use Massage Stones to Obtain the Benefits of Deep Tissue Massage

Massage stones, especially basalt massage stones, are also used for deep tissue massage. They provide an alternative massage technique for those who want the benefits of deep tissue massage but prefer a lighter treatment. When the heated massage stones are placed on areas of tension on the body, the heat released from the stones relaxes the muscles and improves the blood circulation.

Deep tissue massage with stones is especially beneficial for those who suffer from chronic back pain, arthritis, poor circulation, stress, insomnia and depression. Make your selection from the variety of massage stones we offer at River Rock Massage. We will send most of our supplies to you free with priority shipping. For more information, please call us at 319-521-4185 or email us at riverrockmassage@fmtcs.com.